{"id":42619,"date":"2020-03-31T10:56:44","date_gmt":"2020-03-31T13:56:44","guid":{"rendered":"https:\/\/noticiasmercedinas.com\/site\/?p=42619"},"modified":"2020-03-31T11:30:43","modified_gmt":"2020-03-31T14:30:43","slug":"marcos-ramponi-siempre-respetando-la-cuarentena","status":"publish","type":"post","link":"https:\/\/noticiasmercedinas.com\/site\/2020\/03\/31\/marcos-ramponi-siempre-respetando-la-cuarentena\/","title":{"rendered":"Marcos Ramponi: \u201cSiempre respetando la cuarentena\u201d"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-42621\" src=\"https:\/\/noticiasmercedinas.com\/site\/wp-content\/uploads\/2020\/03\/IMG_4746.jpg\" alt=\"\" width=\"650\" height=\"433\" srcset=\"https:\/\/noticiasmercedinas.com\/site\/wp-content\/uploads\/2020\/03\/IMG_4746.jpg 650w, https:\/\/noticiasmercedinas.com\/site\/wp-content\/uploads\/2020\/03\/IMG_4746-300x200.jpg 300w, https:\/\/noticiasmercedinas.com\/site\/wp-content\/uploads\/2020\/03\/IMG_4746-640x426.jpg 640w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p>Club Mercedes fue uno de los dos representantes de la Liga Mercedina de F\u00fatbol en el Regional Federal Amateur, y su preparador f\u00edsico, <strong>Marcos Ramponi<\/strong>, habl\u00f3 de los trabajos que ven\u00eda realizando el plantel en las \u00faltimas semanas cuando estaba muy cerca el inicio de la temporada local.<\/p>\n<p>\u201cCuando dejamos de entrenar yo habl\u00e9 con los jugadores, hay un grupo de WathsApp donde est\u00e1 Primera y Reserva, se juntaban de a dos o tres y les di una rutina, tambi\u00e9n para los que est\u00e1n afuera, siempre y cuando viendo el espacio que ten\u00edan\u201d, detall\u00f3 y cont\u00f3 que por aquel entonces, no dictada la cuarentena, se entrenaban en el Parque Independencia o en gimnasios.<\/p>\n<p>Desde el 19 de marzo el panorama fue otro: \u201cYa cuando se puso la cuarentena fue algo personalizado, hay algunos que tienen lugar y otros no, con eso y los elementos que tienen desde la casa les di los trabajos\u201d, cont\u00f3.<\/p>\n<p>\u201cEncontr\u00e1s los que tienen o no patio, una escalera o no, trabajar fuerza, un poco la coordinaci\u00f3n, esto es para mantener pero viene para largo y seguramente tendremos que hacer una mini pretemporada para activar, no se sabe, esto es d\u00eda a d\u00eda\u201d, fue relatando Marcos Ramponi remarcando que est\u00e1 \u201csiempre respetando la cuarentena\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Club Mercedes fue uno de los dos representantes de la Liga Mercedina de F\u00fatbol en el Regional Federal Amateur, y su preparador f\u00edsico, Marcos Ramponi, habl\u00f3 de los trabajos que ven\u00eda realizando el plantel en las \u00faltimas semanas cuando estaba muy cerca el inicio de la temporada local. \u201cCuando dejamos de entrenar yo habl\u00e9 con [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":42621,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[135,27,3346,8753],"class_list":["post-42619","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deportes","tag-club-mercedes","tag-futbol","tag-liga-mercedina-de-futbol","tag-marcos-ramponi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Marcos Ramponi: \u201cSiempre respetando la cuarentena\u201d<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/noticiasmercedinas.com\/site\/2020\/03\/31\/marcos-ramponi-siempre-respetando-la-cuarentena\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Marcos Ramponi: \u201cSiempre respetando la cuarentena\u201d\" \/>\n<meta property=\"og:description\" content=\"Club Mercedes fue uno de los dos representantes de la Liga Mercedina de F\u00fatbol en el Regional Federal Amateur, y su preparador f\u00edsico, Marcos Ramponi, habl\u00f3 de los trabajos que ven\u00eda realizando el plantel en las \u00faltimas semanas cuando estaba muy cerca el inicio de la temporada local. \u201cCuando dejamos de entrenar yo habl\u00e9 con [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/noticiasmercedinas.com\/site\/2020\/03\/31\/marcos-ramponi-siempre-respetando-la-cuarentena\/\" \/>\n<meta property=\"og:site_name\" content=\"NOTICIASMERCEDINAS.COM\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/noticiasmercedinas\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-31T13:56:44+00:00\" \/>\n<meta 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