{"id":56938,"date":"2020-11-21T09:56:00","date_gmt":"2020-11-21T12:56:00","guid":{"rendered":"https:\/\/noticiasmercedinas.com\/site\/?p=56938"},"modified":"2020-11-21T09:56:00","modified_gmt":"2020-11-21T12:56:00","slug":"concientizan-desde-lalcec-sobre-el-cancer-de-piel","status":"publish","type":"post","link":"https:\/\/noticiasmercedinas.com\/site\/2020\/11\/21\/concientizan-desde-lalcec-sobre-el-cancer-de-piel\/","title":{"rendered":"Concientizan desde LALCEC sobre el cancer de piel"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-56939\" src=\"https:\/\/noticiasmercedinas.com\/site\/wp-content\/uploads\/2020\/11\/cancerdepiel.jpg\" alt=\"\" width=\"640\" height=\"511\" srcset=\"https:\/\/noticiasmercedinas.com\/site\/wp-content\/uploads\/2020\/11\/cancerdepiel.jpg 564w, https:\/\/noticiasmercedinas.com\/site\/wp-content\/uploads\/2020\/11\/cancerdepiel-300x239.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>En la Semana de Concientizaci\u00f3n del C\u00e1ncer de Piel, que va del 23 al 27 de noviembre, desde LALCEC quieren destacar la importancia del control dermatol\u00f3gico anual como principal chequeo para la detecci\u00f3n temprana de este tipo de c\u00e1ncer, e informar a la poblaci\u00f3n sobre este m\u00e9todo de diagn\u00f3stico para detectar con mayor \u00e9xito esta patolog\u00eda y tambi\u00e9n movilizar a la consulta a quienes detecten alg\u00fan s\u00edntoma o irregularidad.<\/p>\n<p>Para tener en cuenta:<\/p>\n<p>1. El c\u00e1ncer de piel afecta las c\u00e9lulas cut\u00e1neas ante principalmente la exposici\u00f3n a los rayos ultravioletas.<\/p>\n<p>2. Hay cambios en nuestros lunares que nos pueden estar avisando sobre un caso de c\u00e1ncer de piel. Por eso es importante hacerse un autoexamen mensual y visitar al dermat\u00f3logo una vez al a\u00f1o.<\/p>\n<p>3. Algunos factores de riesgo como los antecedentes familiares o el predomino de lunares en la piel no se pueden evitar.<\/p>\n<p>Sin embargo, la radiaci\u00f3n ultravioleta si puede prevenirse usando protector solar y evitando la exposici\u00f3n a l\u00e1mparas y camas solares.<\/p>\n<p>Es fundamental tener un consumo responsable del sol y visitar al dermat\u00f3logo una vez al a\u00f1o.<\/p>\n<p>Hay que recordar que los h\u00e1bitos saludables reducen hasta un 40% las posibilidades de padecer cualquier tipo de c\u00e1ncer:<\/p>\n<p>-Consumir frutas y vegetales.<\/p>\n<p>-Disminuir la ingesta de carnes rojas y grasas animales.<\/p>\n<p>-Mantener tu cuerpo en un peso adecuado.<\/p>\n<p>-Hacer 30\u201d de ejercicio f\u00edsico diariamente.<\/p>\n<p>-Evitar el tabaco y el consumo de alcohol<\/p>\n<p>\u00abUn estudio a tiempo puede salvarte la vida\u00bb concluyen desde la Comisi\u00f3n Directiva de Mercedes Contra el C\u00e1ncer.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u25a0 Difunden cu\u00e1les son los h\u00e1bitos saludables. \u00abUn estudio a tiempo puede salvarte la vida\u00bb concluyen desde la Comisi\u00f3n Directiva de Mercedes Contra el C\u00e1ncer.<\/p>\n","protected":false},"author":16,"featured_media":56939,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8992],"tags":[7110,983],"class_list":["post-56938","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bienestar","tag-cancer-de-piel","tag-lalcec"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Concientizan desde LALCEC sobre el cancer de piel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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